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What Can You Eat After Dental Implant Surgery: A Full Guide

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By Royal Bay Dental Co. | March 20, 2025

Dental implant surgery certainly takes a toll on your overall well-being. However, you should also watch your diet during this period, as your operation site is still quite raw and sensitive. Fortunately, this isn’t a life sentence of boring meals. You can still enjoy tasty, filling foods while keeping your new implant safe.

Go through this blog to get a clear idea of foods you can eat right after this surgery to keep your mouth safe.

The First 24 Hours: Treat Your Mouth with Care

This time is important for clotting and the healing process. Anything too hot or too cold can harm your sensitive gums:

  • Consume room-temperature water, broth, and herbal tea. Avoid straws as they might dislodge your blood clot.
  • Choose soft, mushy foods like applesauce, yogurt, pudding, and mashed potatoes.
  • Nutrient-rich smoothies with bananas, avocado, and protein powder can help your body recover faster.
  • Avoid caffeine, alcohol, spicy foods, and anything with tiny, crunchy pieces that may bother the surgical area.

Days 2–7: Soft and Healing-Friendly Foods

Even after 2-7 days, your swelling and tenderness might still persist. Opt for foods that are easy to chew, like:

  • Creamy soups with tomato, butternut squash, or bone broth.
  • Mashed vegetables like sweet potatoes, carrots, and cauliflower puree can help your teeth and gums.
  • Soft scrambled eggs can be a good source of protein. Moreover, they are quite simple to make.
  • Cottage cheese or ricotta are gentle and creamy but have a high-calcium content.

Don’t chew on the side where you got the surgery. Even if it feels comfortable to chew, go slow!

Week 2 and After: Expanding Your Diet

By this time, most of your discomfort should be gone. You can gradually introduce more texture to your food. Good options include:

  • Soft pasta and cooked rice 
  • Tender meats like shredded chicken or slow-cooked beef
  • Steamed vegetables like asparagus, zucchini, and green beans.
  • Pancakes and soft bread 
  • Smooth Peanut or almond butter 

Foods to Avoid for the Next Few Weeks

There are foods that can affect the success rate of your dental implants in Victoria. Avoid the following foods to not damage your operated site:

  • Crunchy foods like chips, popcorn, raw carrots
  • Sticky foods like caramel and chewing gum can stick to your teeth and gums.
  • Tough meats such as teak, jerky, or anything that needs aggressive chewing.
  • Apples and pears, unless cut into super thin pieces or cooked.
  • Carbonated drinks and sodas may irritate your operated area.
  • Acidic foods like citrus fruits and tomatoes may delay your healing.

Pro Tips for a Smooth Recovery

Healing from dental implant surgery isn’t just about food choices; it’s about how you eat, too. Keep these tips in mind:

  • Chew on the opposite side to give your implants time to settle
  • Stay hydrated, as water helps healing.
  • Take small bites to avoid overworking your jaw
  • Stick to room temperature foods and avoid extreme temperatures
  • Prioritizing protein and vitamin intake as nutrients accelerates recovery.

According to studies, this procedure has a high success rate of around 97.8%.

Your dental implant is an investment, and giving it proper care in the early days is critical to its long-term success. Selecting the right foods will clear the way for a smooth and easy healing giving you a healthy, stronger smile. 

Do you want more guidance on the post-op diet? Contact us today for a consultation.

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